Safe water with the correct levels of chemicals can reduce the risk of getting a waterborne illness.
You can check the inspection status of the pool you are swimming in, before you go?
For more information visit: https://www.rcdhu.com/inspection-disclosure/

Expecting and interested in making an informed decision on infant nutrition? Our Breastfeeding ABC’s workshops can help you to get hands-on information on how to breastfeed. Our next Breastfeeding ABC’s workshops are:
• March 27th, 6:00pm – 08:30pm – RENFREW
• April 10th, 6:00pm – 08:30pm – PEMBROKE
Partner/support person are welcome! For more info or to register: https://www.rcdhu.com/clinics-classes/feeding-your-baby/

Are you expecting? Sign up for our FREE prenatal classes.
To learn more or to register:
VISIT: http://ow.ly/hRyl50lu8Ij
CALL: 613-735-8651, ext. 589 or 1-800-267-1097 extension 589
EMAIL: onlineprenatal@rcdhu.com
#baby

What do you want more – To QUIT SMOKING or to WIN $500? Why not try for both? Register for the #1stWeekChallenge before the end of the month.
For more information visit : http://www.firstweekchallengecontest.ca

Did your favourite restaurant get inspected? Check out our new disclosure system here https://www.rcdhu.com/inspection-disclosure/ to see the most recent news on the locations you are dining in.

Is your baby nearing 4 to 6 months? Come to one of our Baby Food Making Workshops. Learn how easy it is to make your own baby food and about the health benefits that go along with it!

• February 21st, from 10:00 am – 12:00 pm at the EarlyON Centre in ARNPRIOR

OR

• February 21st, from 9:30 am – 11:30 am at the EarlyON Centre in PEMBROKE

For more info or to register:
CALL: 613-735-8651, ext 589 or 1-800-267-1097 ext. 589.
EMAIL: familyhealth@rcdhu.com
VISIT: http://ow.ly/fHke50lu6Ii