September 9, 2016 Confirmed cases of Measles in Ottawa and Lanark County
August 23, 2016 Blue-green algae found in Muskrat Lake
The Ontario Health Study is coming to Pembroke. For more information click here.
Would you like breastfeeding support from another mother?
A Breastfeeding Buddy is a mother who breastfed and can provide telephone support to new or expectant mothers. More information
Are you a parent or caregiver with a young child? Do you want to know how your child is doing with eating and physical activity habits? Learn about Nutri-eSTEP.
For more information about our programs and services, call the Health Info Line at 613-735-8666 or 1-800-267-1097 extension 666 from 8:30 a.m. to 4:00 p.m. Monday to Friday excluding holidays.
Quit smoking for the first 7 days of the month and you could win $500! To register, go to: www.firstweekchallengecontest.ca or call Smokers’ Helpline at 1-877-513-5333.
18-29? Thinking about quitting smoking? For information about free nicotine patches or gum and other resources to help you quit, go to: LEAVETHEPACKBEHIND.ORG
Canadian Food Inspection Agency Food Recalls and Allergy Alerts
Canadian Society for Exercise Physiology Canadian Physical Activity Guidelines
Cancer Care Ontario Ontario Cancer Facts
Health Canada - Eating Well with Canada's Food Guide