Thank You!

Thank you for taking the time to fill out the Coping After Baby workshop survey. Your feedback will help make this workshop more supportive and helpful for other moms.

If you ever feel like you need extra support, you can find local mental health services, counselling options, and community programs here:

Crisis Line is available 24/7 at: 1‑866‑996‑0991
Text 988 any time for immediate mental health support
Visit: Local Mental Health Supports
To talk with a Public Health Nurse about parenting, child development or getting connected to more supports, you can call our Family Health team at: 613-735-9774 or find information at: Pregnancy & After Birth

More child‑health information is available at: Child Health.

Thank you again for sharing your voice.

What's Happening Soon

View Our Calendar

Outreach - Eganville Food Bank

Outreach no appointments required.

165 John St, Eganville, ON K0J 1T0, Canada

June 24, 2026

9:30 AM - 12:00 PM

Seniors Vaccine Clinic - Barry's Bay Opeongo Seniors Centre

Seniors Vaccine Clinic.

19 Stafford St, Barry's Bay, ON K0J 1B0, Canada

June 24, 2026

11:00 AM - 1:30 PM

Pembroke Let's Grow with Immunization

BY APPOINTMENT ONLY - Call RCDHU's Family Health Intake Line at 613-735-9774

141 Lake St, Pembroke, ON K8A 5L8, Canada

June 24, 2026

1:00 PM - 4:00 PM

Outreach - Calabogie Food Bank

General Outreach and STI testing.No appointments required.

4984 Calabogie Rd, Calabogie, ON K0J 0A5, Canada

June 25, 2026

8:30 AM - 9:30 AM

Pembroke Office

141 Lake Street, Pembroke, Ontario K8A 5L8

Phone: 613-732-3629
Toll Free: 1-800-267-1097
Fax: 613-735-3067

Hours of Operation
Monday to Friday, 8 a.m. - 4 p.m.

Renfrew Service Hub (By Appointment Only)

120 Plaunt Street South, Renfrew, Ontario, K7V 1M5

Services offered by appointment only.

If you require an alternative accessible format or assistance accessing information on this page, please contact us at contact@rcdhu.com or 613-732-3629.